Did you know that aromatherapy, or therapy working with different appealing scents, can make wonders? The power of essential oils strengthens metabolism and supports balance and harmony of the whole You. If you are curious to try, make sure you use high quality oils that are pure and natural.
How do you know the oil is good?
They are usually sold in dark bottles in order to prevent them from being exposed to light. Besides the English name of the plant whose extract they contain, you can find the Latin name and explanation of how to use the oil as well.
How to do aromatherapy?
There are multiple options, so here’s a few tips for you:
Every MARK scrub contains different essential oils to make sure everyone finds a favorite. I’ve picked three to present their properties:MARK Coffee Citrus
Citrus fruits stimulate your body’s blood circulation. They help with respiratory problems and also encourage the functioning of urinary tracts.
Orange is beneficial during high fevers. It supports sweating, mitigates headache caused by clogged cavities and helps with limb blood flow. If you constantly have cold hands and feet, feel free to indulge yourself in aromatherapy with orange every day.MARK face scrub Tea tree & Jojoba
Tea tree oil is a miracle. It is known for its antiseptic properties and is your best buddy when you are starting to feel a little bit under the weather.
It reinforces immune system, fights fever and sore throat. It disinfects and sanitizes little wounds, grazes, insect bites or tick bites.
Could you imagine anything more versatile and effective than this? Me neither!MARK Coffee Peppermint
Peppermint will calm you down like nothing else. It is specifically famous for its relaxation effects. Menthol prevents muscle contractions. Local application of peppermint usually creates a long-lasting cooling feel on the skin by stimulating cold perception nerves. During migraines, apply peppermint on the skin on your temples to cool down both your mind and your muscles. That’s what you will appreciate about MARK the most. :)
Enjoy a beautiful aromatic evening. :) Light up an aroma lamp with your favorite scent and take me to the bathroom. Soon you’ll see the benefits of this homely scrubbing ritual that will help you relax like never before. You won’t be able to wait until the next time we meet like this again! :)
If you are still under the impression that oils make your skin more greasy or that they are only suitable for extremely dry skin, read on! It's all myths! Find out what the actual deal with facial oils is, why they are suitable for all skin types and, most of all - why they are the best.
The sooner we realise the need to take care of our skin, the more thankful our skin will be in a few years. If you are slacking off with your skin care, don’t wait for the first wrinkles to appear and change it right now! If you want to maintain your youthful appearance for the years to come, read on. I have collected some tried and trusted tips how to look forever young even without first class genetic equipment.